13
Sep
Good afternoon ladies! It's been a long time, and I hope you all have been having a wonderful 2026 thus far. This blog post is going to be short and sweet, as I just...
Blog
24
Sep
Hey tea-lovers! Have you ever wondered what's the difference between green tea and matcha tea?
Visit any trendy cafe or local market, and you may have seen these teas in cups filled with beautiful shades...
15
Mar
2 books in less than 3 months?! Oh yeah!
As I shared in my previous blog post, I’ve been MIA from social media working behind the scenes in “my lab” on a few exciting projects...
20
Dec
Happy New Year! Wow, time flies! We've now officially entered 2022, and for the past 2 years, I've been MIA from social media working behind the scenes in "my lab" on a few exciting...
22
May
I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots of fun to make!
In fact, here’s how I see it: I enjoy making smoothies because for me, cooking is...
21
May
Here’s something very important to keep in mind when it comes to treadmill workouts and weight loss: If you're trying to lose weight but you run at the same speed and the same incline...