05
Jun
Want a bit more “happy” in your life? Of course you do! Interestingly enough, the science of happiness and “how to be happy" is one of the most widely researched topics in the world....
Blog
20
May
Hey ladies! Today you guys are in for a real treat because we’re going to chat a bit about a very popular topic that has been widely requested on my YouTube channel – and that...
02
May
Hey ladies! Today we're talking FOOD CRAVINGS, why we get them, and what we should do when we get cravings for certain foods – like those not-so-healthy bag of potato chips. *wink*Here’s the thing...
26
Apr
Hey ladies! Today we’re talking bad knees and workouts you can start doing to lose weight without risking pain. Now when it comes to knee pain, here are a couple important things to keep in...
25
Apr
Hey ladies! I’m super excited to announce that FitBody Energy sample packs have officially landed at the FitBeauty Shop, and if you use the coupon code freesample your sample pack will SHIP FREE! So if...
12
Apr
Hey ladies!Today’s video is dedicated to all the vegan newbie dieters in the house!And before we get into today’s video, I wanted to give a healthy fist bump to all of you who have...
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