29 Sep
In today’s video and blog post, we’ll be talking about cellulite – what cellulite is and what causes it, as well as the 3 top cellulite myths and how to get rid of cellulite....
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24 Aug
Vitamin C, aka ascorbic acid, serves many roles in our body and has been linked to quite a few impressive health and beauty benefits. For example, here are just 5 (Big) Reasons Why You...
11 Aug
Snack on these fruits and vegetables to stay hydrated.
Ladies, if you’ve been trying to drink more water during the day but are still struggling to make a dent in your water bottle, here's another...
25 Jul
As the saying goes: “When life gives you lemons, you should add them to your water!” Well, that’s not quite how the saying goes, but make no mistake, the health and beauty perks of lemon water...
03 Jul
Summer’s here ladies! Fun Fact: June 20th is the official calendar day that marks the “First Day of Summer” in the US and as the temperature keeps rising in favor of cute tank tops, breezy...
10 May
So what's the difference between Greek Yogurt and regular yogurt? Press PLAY below to find out! youtubeembedcode es
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(Watch video here) The short and sweet answer is this: Greek yogurt is simply a "more...