Blog - Dr. Phoenyx

24 Sep

Matcha Tea vs. Green Tea – What’s the Difference? (VIDEO)

September 25, 2022
By DR. PHOENYX

Hey tea-lovers! Have you ever wondered what's the difference between green tea and matcha tea? Visit any trendy cafe or local market, and you may have seen these teas in cups filled with beautiful shades...

15 Mar

BOOKS, NUTRITION

All The Yummy Foods! New Book Release

May 23, 2022
By DR. PHOENYX

2 books in less than 3 months?! Oh yeah! As I shared in my previous blog post, I’ve been MIA from social media working behind the scenes in “my lab” on a few exciting projects...

20 Dec

BOOKS, SELF CARE

My Gratitude Journal for Women is Here! New Book Release

December 31, 2021
By DR. PHOENYX

Happy New Year! Wow, time flies! We've now officially entered 2022, and for the past 2 years, I've been MIA from social media working behind the scenes in "my lab" on a few exciting...

22 Nov

FITNESS

(VIDEO) 4 Best Cardio Machines for Weight Loss

May 21, 2021
By DR. PHOENYX

= If you love cardio and you’re looking for the best cardio machines that can help you burn calories and fat faster, check out the video below where I share my top 4 Cardio Machines...

22 May

NUTRITION, SMOOTHIES

Berry Beet Smoothie #101

July 28, 2021
By DR. PHOENYX

I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots of fun to make! In fact, here’s how I see it: I enjoy making smoothies because for me, cooking is...

21 May

FITNESS, WEIGHT LOSS

5 Treadmill Workout Tips to Burn More Calories

August 9, 2021
By DR. PHOENYX

Here’s something very important to keep in mind when it comes to treadmill workouts and weight loss: If you're trying to lose weight but you run at the same speed and the same incline...

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