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4 Foods That Fight Cellulite
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22 Dec
NUTRITION, SKINCARE

4 Foods That Fight Cellulite (VIDEO)

  • January 4, 2021
  • By DR. PHOENYX
Question: Can eating certain foods help prevent and get rid of cellulite? The answer is… Yes! Studies show that up to 90% of women get cellulite at some point in their lives. So what is cellulite? Well, in the...

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cellulite myths how to get rid of cellulite
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29 Sep
SELF CARE, SKINCARE

Top 3 Cellulite Myths + How to Get Rid of Cellulite (VIDEO)

  • January 11, 2021
  • By DR. PHOENYX
In today’s video and blog post, we’ll be talking about cellulite – what cellulite is and what causes it, as well as the 3 top cellulite myths and how to get rid of cellulite....

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why you need vitamin c
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24 Aug
HEALTHY EATING, NUTRITION

5 Reasons Why You Need Vitamin C

  • August 19, 2020
  • By DR. PHOENYX
Vitamin C, aka ascorbic acid, serves many roles in our body and has been linked to quite a few impressive health and beauty benefits. For example, here are just 5 (Big) Reasons Why You...

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12-ways-to-eat-your-water-hydrating-foods
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11 Aug
HEALTHY EATING, NUTRITION

12 Ways to Eat Your Water With Hydrating Foods

  • January 27, 2021
  • By DR. PHOENYX
Snack on these fruits and vegetables to stay hydrated. Ladies, if you’ve been trying to drink more water during the day but are still struggling to make a dent in your water bottle, here's another...

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How-To-Drink-Lemon-Water-The-Smart-Way
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25 Jul
HEALTHY EATING, NUTRITION

How To Drink Lemon Water The “Smart” Way (VIDEO)

  • December 22, 2020
  • By DR. PHOENYX
As the saying goes: “When life gives you lemons, you should add them to your water!” Well, that’s not quite how the saying goes, but make no mistake, the health and beauty perks of lemon water...

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03 Jul
BEAUTY, SKINCARE

5 Tips to Prep Your Skin for Summer

  • July 3, 2020
  • By DR. PHOENYX
  Summer’s here ladies! Fun Fact: June 20th is the official calendar day that marks the “First Day of Summer” in the US and as the temperature keeps rising in favor of cute tank tops, breezy...

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