Blog | Page 3 of 33 | Dr. Phoenyx

22 Dec

4 Foods That Fight Cellulite (VIDEO)

January 4, 2021
By DR. PHOENYX

Question: Can eating certain foods help prevent and get rid of cellulite? The answer is… Yes! Studies show that up to 90% of women get cellulite at some point in their lives. So what is cellulite? Well, in the...

29 Sep

SELF CARE, SKINCARE

Top 3 Cellulite Myths + How to Get Rid of Cellulite (VIDEO)

January 11, 2021
By DR. PHOENYX

In today’s video and blog post, we’ll be talking about cellulite – what cellulite is and what causes it, as well as the 3 top cellulite myths and how to get rid of cellulite....

24 Aug

HEALTHY EATING, NUTRITION

5 Reasons Why You Need Vitamin C

August 19, 2020
By DR. PHOENYX

Vitamin C, aka ascorbic acid, serves many roles in our body and has been linked to quite a few impressive health and beauty benefits. For example, here are just 5 (Big) Reasons Why You...

11 Aug

HEALTHY EATING, NUTRITION

12 Ways to Eat Your Water With Hydrating Foods

January 27, 2021
By DR. PHOENYX

Snack on these fruits and vegetables to stay hydrated. Ladies, if you’ve been trying to drink more water during the day but are still struggling to make a dent in your water bottle, here's another...

05 Aug

FITNESS

Does More Sweat Mean A Better Workout? (VIDEO)

August 5, 2020
By DR. PHOENYX

We all know how incredibly satisfying it feels when you break a good sweat during your workout. And for many people, a body drenched with sweat after their workout is like a "badge of...

25 Jul

HEALTHY EATING, NUTRITION

How To Drink Lemon Water The “Smart” Way (VIDEO)

December 22, 2020
By DR. PHOENYX

As the saying goes: “When life gives you lemons, you should add them to your water!” Well, that’s not quite how the saying goes, but make no mistake, the health and beauty perks of lemon water...