20
Dec
Happy New Year! Wow, time flies! We've now officially entered 2022, and for the past 2 years, I've been MIA from social media working behind the scenes in "my lab" on a few exciting...
BOOKS
30
Jul
Hey guys! In this latest FIT 411 episode I’ll be talking about natural hair and the real truth about why it’s so hard to care for natural hair. Plus, I’ll be announcing a cool...
12
Oct
Recently, an Instagram follower of mine shared that she had decided to go natural (congrats!) and she wanted to know just how to do so in a way where she could gradually grow her...
07
Aug
Alright ladies, it’s the moment you’ve all have been waiting for – today we find out the 2 lucky winners of my FitBeauty Giveaway! Woo-hoo!
But before I get to officially announcing our winners, I...
17
Jul
Hey ladies!
I’ve got a question: Want to get your hands on some awesome goodies for healthy hair and a fit body?
If the answer is “yes,” keep reading!
Today I officially kick-off my FitBeauty Giveaway where...
17
Apr
Last week on Instagram I shared a lil’ preview of what was to come today, April 17, 2015.
Well the finally day is here, and I’m so excited because it is the official release day...