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Beauty, FITNESS & LIFESTYLE, HEALTHY EATING

3 Tips to Grow Hair Faster + Beauty Protein Smoothie for Hair Growth! (VIDEO)

Hey guys! In today's Fit411 Episode I'll be sharing 3 Tips for Faster Hair Growth plus a yummy Beauty Protein smoothie for healthy growing hair. Check out the video below, and remember: Nutrition is key to...

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Beauty, FITNESS & LIFESTYLE, HEALTHY EATING

7 Beauty Nutrients for Glowing Skin and Healthy Hair

Have you ever stopped to think about how truly awesome food is? Seriously? And not just for the obvious reason – like because it makes your belly happy. :) Today I specifically wanted to focus on how...

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