HEALTHY EATING Archives | Page 14 of 14

07 Feb

Green Smoothie 101 + When To Buy Organic

April 27, 2021
By DR. PHOENYX
buying organic, detox smoothie, dr. phoenyx's green detox smoothie, environmental working group, green detox smoothie, green smoothie

Everywhere I turn women are talking about how they’ve incorporated green smoothies into their diet so they can upgrade their health, lose weight, and even reap the benefits of things like clearer skin and...

04 Feb

HEALTHY EATING

Real Talk on the Paleo Diet: The Good, the Bad and How to (Sanely) Try It

Last week I shared a post on the Paleo diet and just as expected quite a few people were reporting how much they do love the diet, but end up feeling bad because they...

28 Jan

HEALTHY EATING

3 Health Benefits of Cast Iron Cooking

February 11, 2015
By DR. PHOENYX
cast iron, cooking tips
2 comments

When I think of cast iron, I think of crispy fried chicken, succulent catfish nuggets, and sweet, buttery cornbread to die for- mainly because I went to med school in Nashville, surrounded by some...

23 Jan

HEALTHY EATING

The Paleo Diet: How To Eat Like A Cavewoman… And Lose Weight

August 12, 2015
By DR. PHOENYX
low carb, low carb diet, paleo, paleo diet
18 comments

Just this past weekend I was chatting with a woman who informed that she was going on a diet. Her goal? To lose approximately 15 pounds by Spring Break. Not an impossible feat by...

28 Jun

HEALTHY EATING

Dr. Phoenyx Approved Recipe: Kale & Strawberry Green Smoothie

February 11, 2015
By DR. PHOENYX
greek yogurt, green smoothie, kale, recipes, strawberries, yogurt
12 comments

For busy folks that don't have alot of time to prep food, smoothies can be a clean-eating lifesaver. The following green smoothie incorporates the powerhouse vegetable, kale, which has become a popular salad green...