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HEALTHY EATING

Home » Archive by Category "HEALTHY EATING" (Page 14)

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07 Feb
HEALTHY EATING

Green Smoothie 101 + When To Buy Organic

  • April 27, 2021
  • By DR. PHOENYX
  • buying organic, detox smoothie, dr. phoenyx's green detox smoothie, environmental working group, green detox smoothie, green smoothie
Everywhere I turn women are talking about how they’ve incorporated green smoothies into their diet so they can upgrade their health, lose weight, and even reap the benefits of things like clearer skin and...

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04 Feb
HEALTHY EATING

Real Talk on the Paleo Diet: The Good, the Bad and How to (Sanely) Try It

  • February 11, 2015
  • By DR. PHOENYX
  • healthy eating tips, paleo, paleo diet
Last week I shared a post on the Paleo diet and just as expected quite a few people were reporting how much they do love the diet, but end up feeling bad because they...

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28 Jan
HEALTHY EATING

3 Health Benefits of Cast Iron Cooking

  • February 11, 2015
  • By DR. PHOENYX
  • cast iron, cooking tips
When I think of cast iron, I think of crispy fried chicken, succulent catfish nuggets, and sweet, buttery cornbread to die for- mainly because I went to med school in Nashville, surrounded by some...

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23 Jan
HEALTHY EATING

The Paleo Diet: How To Eat Like A Cavewoman… And Lose Weight

  • August 12, 2015
  • By DR. PHOENYX
  • low carb, low carb diet, paleo, paleo diet
Just this past weekend I was chatting with a woman who informed that she was going on a diet. Her goal? To lose approximately 15 pounds by Spring Break.  Not an impossible feat by...

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28 Jun
HEALTHY EATING

Dr. Phoenyx Approved Recipe: Kale & Strawberry Green Smoothie

  • February 11, 2015
  • By DR. PHOENYX
  • greek yogurt, green smoothie, kale, recipes, strawberries, yogurt
For busy folks that don't have alot of time to prep food, smoothies can be a clean-eating lifesaver. The following green smoothie incorporates the powerhouse vegetable, kale, which has become a popular salad green...

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