NUTRITION Archives | Page 3 of 3

10 May

Greek Yogurt vs Regular Yogurt – Here’s the Difference (VIDEO)

September 10, 2020
By DR. PHOENYX

So what's the difference between Greek Yogurt and regular yogurt? Press PLAY below to find out! youtubeembedcode es ultimate web Traffic youtubeembedcode.com/es/ Ultimate Web traffic (Watch video here) The short and sweet answer is this: Greek yogurt is simply a "more...

23 Mar

HEALTHY EATING, NUTRITION

How Much Water Should You Drink Each Day?

June 15, 2020
By DR. PHOENYX

Our bodies are approximately 60% water – give or take – which means that water is an incredibly important nutrient that we should all make sure to get enough of each day through our...

14 Mar

HEALTHY EATING, NUTRITION

Best Times to Buy Fruits and Veggies (Seasonal Guide)

May 16, 2020
By DR. PHOENYX

One of my favorite things to do on an early Sunday morning is visit my local grocery store or farmer's market to stock up on fresh produce for the upcoming week. Now as far...

06 Sep

BEAUTY, GIVEAWAY, NUTRITION

7 Beauty Nutrients for Glowing Skin and Healthy Hair

January 11, 2021
By DR. PHOENYX
beauty&body protein, biotin, hair food, hair growth, hair growth supplements, hair loss, hair vitamins, omega 3, protein supplements, retinol

Have you ever stopped to think about how truly awesome food is? Seriously? And not just for the obvious reason – like because it makes your belly happy. :) Today I specifically wanted to focus on how...