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WELLNESS

Home » Archive by Category "WELLNESS"
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07 May
SELF CARE, WELLNESS

6 Self Care Tips for a Happier Mother’s Day!

  • May 7, 2020
  • By DR. PHOENYX
  With Mother’s Day right around the corner, I wanted to share 6 self-care tips that all women can use to improve our overall health and happiness. Because even if you aren’t a mom yourself,...

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Essential oils
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21 Jul
BEAUTY, WELLNESS

7 Awesome Essential Oils for Healthy Hair Growth (VIDEO)

  • January 11, 2021
  • By DR. PHOENYX
  • aromatherapy, ayurveda, essential oils, hair tea rinse, hibiscus, peppermint oil, rosemary
Hey ladies! Today's FitBeauty topic centers around those tiny amber bottles of fragrant oils that you may have noticed while browsing your local health store. What I'm talking about are essential oils, which just so...

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