25
Dec
Protein bars can be a very convenient and very nutritious meal replacement option for busy and health-conscious women like myself. In fact, I’m a huge fan of protein bars, but it’s also important to...
Tag Archives: HFCS
11
Jun
Hey guys! In today’s video I'll be sharing why high fructose corn syrup, or HFCS, is one of the worst kinds of sugars you could be eating if you're looking to lose weight, keep...
25
Jul
Just cruise through your local supermarket and you’re bound to be bombarded with a ton of “healthy” drink options with eye-catching labels and enticing claims like More antioxidants! More vitamins! More electrolytes! The list...