22
Jul
Are carbs the devil?
Do you have to go low carb to lose weight?
Whether you're a carb lover struggling with weight loss – or just a healthy living nerd who loves a bit of Fit...
Tag Archives: low carb diet
23
Jan
Just this past weekend I was chatting with a woman who informed that she was going on a diet. Her goal? To lose approximately 15 pounds by Spring Break. Not an impossible feat by...