paleo | Dr. Phoenyx

10 Mar

Healthy “Fast Food” Recipe: A Lil’ Pico de Gallo Makes Everything Taste Better!

March 10, 2016
By DR. PHOENYX
paleo, pico de gallo, salsa, vegan, vegetarian

Here’s a little secret: Healthy eating doesn’t have to suck. In fact, healthy eating can be downright awesome when you take the time to learn recipes that incorporate lots of nutritious foods, spices, herbs and flavors....

15 Feb

HEALTHY EATING

Paleo Chocolate Chip Cookies Recipe – A Healthier Spin on A Cheat Meal Favorite

February 15, 2016
By DR. PHOENYX
chocolate chip cookies, paleo, paleo cookies

Maybe you’re just like me, and every now and again you’ll get this ridiculous jones for chocolate chip cookies! However as we all know, chocolate chip cookies aren’t the healthiest of foods. Fortunately, if...

25 Aug

HEALTHY EATING

Fit Fact: This Is Why You’re Addicted to Cheese

April 7, 2016
By DR. PHOENYX
casein, Casomorphins, cheese, cheese-addict, dairy, dairy-free, paleo, vegan, veganism

Today's quick Fit Fact is dedicated to all the cheese-lovers of the world :) Question: Ever noticed how you get this "warm-fuzzy" feeling after indulging in a cheese-flavored food? Or, was there a time (like...

10 Aug

HEALTHY EATING

6 Low-Carb Pasta Alternatives to Know and Love

August 10, 2015
By DR. PHOENYX
Broccoli Slaw, carrot spaghetti, kelp noodles, low carb, low carb pasta, paleo, Shirataki Noodles, Spaghetti Squash, Zucchini Noodles

I love food. And it’s my love of food that drives much of my enthusiasm for finding healthier swaps to many of the foods that I – and many other people – grew up eating...

27 Jul

HEALTHY EATING

3 Awesome Things That Happen When You Stop Eating Bread

June 14, 2020
By DR. PHOENYX
acne, afternoon slump, celiac disease, gluten, gluten intolerance, glycemic index, paleo, wheat belly, wheat bread, wheat intolerance, white bread

*Quick Announcement: The FitBeauty Giveaway is officially CLOSED. For more details, scroll down to the very bottom of this blog post.* Now before we get into today’s talk on bread and why you may want...

08 Apr

HEALTHY EATING

6 Reasons Bone Broth is the Healthy Bomb Dot Com + Recipe

April 8, 2015
By DR. PHOENYX
beef broth, bone broth, bone health, collagen, glucosamine, hair growth, healthy gut, healthy hair, nutrition, osteoporosis, paleo

To date, green juices and smoothies have been the healthy It beverage, but if you haven’t heard, there’s a hot new healthy beverage in town, and if you want to get your hands on...

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