protein Archives | Dr. Phoenyx

How to Choose a Healthy Protein Bar – 5 Easy Tips (VIDEO)

January 7, 2021
By DR. PHOENYX
HFCS, meal replacement, meal replacement bar, nutrition bars, protein, protein bars, sugar

Protein bars can be a very convenient and very nutritious meal replacement option for busy and health-conscious women like myself. In fact, I’m a huge fan of protein bars, but it’s also important to...

Want to Lose 2 Pounds A Week? Be Sure to Eat Lots of This! (VIDEO)

June 4, 2016
By DR. PHOENYX
beauty protein, muscle, protein, weight loss
Leave a comment

Hey guys! I recently received a great question from one of my YouTube viewers about whether it was healthy to lose 2 pounds a week. And because this was such a great question I...

3 Common Eating Habits That Sabotage Weight Loss + Nugo Bar Giveaway Winner Announcement!

April 15, 2015
By DR. PHOENYX
diet mistakes, eating habits, food jounaling, nugo bar, protein, water intake
Leave a comment

You never miss a workout, and you’ve even started pumping more iron because you were totally stoked to discover – after watching this FIT 411 episode! – that you could achieve significantly faster weight...