We all know the shampoo drill: pour into palm, massage into hair, lather up really, really good, rinse – and if we want to get our hair extra clean and healthy – repeat!
But what if I told you that your shampoo could be one of the main reasons why your hair is so extremely dry and unmanageable? I’m sure lots of you would be very surprised by my claim, but fact is many traditional shampoos contain an ingredient that’s very damaging to our hair, and the more we lather up with these types of shampoos the worse our hair can end up looking and feeling. Lucky for us this “not-so-hair-friendly” ingredient isn’t found in all shampoos and it’s an ingredient that’s very easy to avoid if you know what to look for. To learn exactly what this ingredient is, and how to avoid it so you can pick the best and healthiest shampoo for your hair, check out my latest Fit 411 episode below! Also, if you haven’t entered my Giveaway for Beaut&Body Protein, be sure to so so ASAP- deadline is 2/28!!
Peace, Love & Healthy Living! – Doc