HEALTHY EATING

(VIDEO) Intermittent Fasting Made Easy: A Beginner’s Guide

Intermittent fasting beginner guide (1)

 

Hey ladies! Today you guys are in for a real treat because we’re going to chat a bit about a very popular topic that has been widely requested on my YouTube channel – and that topic is….. intermittent fasting! FYI, when it comes to healthy eating, diets, weight loss, and even anti-aging/beauty hacks, intermittent fasting is a very hot topic and in the video below I’m going to share answers to some of the many common questions people have about intermittent fasting like:

– How to do intermittent fasting to lose weight?

– Is intermittent fasting healthy?

– Can intermittent fasting slow the aging process?

– Is intermittent fasting good/bad for you?

– Is intermittent fasting safe?

– What’s the best way to do intermittent fasting?

*Spoiler Alert*: Intermittent fasting is very healthy and very easy to do, so if you’d like to try intermittent fasting just use the tips and info in this video to help you along the way!

Enjoy the video ladies! Stay Awesome & Beautiful! – Doc

 

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Click here to watch video.