dr. phoenyx gratitude journal
BOOKS, SELF CARE

My Gratitude Journal for Women is Here! *New Book Release*

Happy New Year! Wow, time flies! We’ve now officially entered 2022, and for the past 2 years, I’ve been MIA from social media working behind the scenes in “my lab” on a few exciting projects that I look forward to sharing this new year. 2022 is truly going to be an AMAZING year! *wink*

But before we get to those future announcements, I’m super excited to share one of the projects I was quietly working on – my new book, a Gratitude Journal for Women¬†that I released on December 12! Check out one of my lovely Amazon reviews belowūüėć. (And FYI, I also¬†released a children’s coloring book earlier this year!)

Ladies, words can’t express how overjoyed and proud I am to share my latest book with you because writing is my greatest passion, and I’ve been journaling since my early teens. I literally have STACKS and STACKS of old journals I’ve written in since I was in middle school, and I’ve shared many times on my blog how journaling is one of my most important daily rituals because it’s an essential form of self-care. In fact, I believe that daily journaling is hands-down one of the simplest¬†yet most¬†powerful ways to transform your mind and your life, and that’s why I strongly advocate journaling for women as a way to boost happiness, self-esteem, mental clarity, and self-awareness. And numerous¬†studies¬†back this up as well!

dr. phoenyx gratitude journal

Remember ladies, a healthy and happy woman is the most beautiful¬†woman of all! And overall, 2021 has been an amazing year filled with many blessings and I have so much to be happy and grateful for. Moreover, this recent pandemic turned out to be a HUGE blessing in disguise because not only was I able to work on so many fun creative projects behind the scenes, I was also able to mentally “reset” and experience a level of immense gratitude and appreciation for my health, as well as the health of my family and friends that I had unconsciously taken for granted.

That said, I’ll keep this blog post short and sweet because I have to head back to “my lab.” Work calls, and I have miles and miles to go before I sleep!¬†*you get extra cool points if you can recognize this bit of prose from a very prolific writer*

Thank you to all the women who have followed me through the years, who have supported my mission, and who continue to inspire¬†me¬†to create content and books that inspire¬†you. I love you all, and I can’t wait to see so much more of you in 2022!

Stay Beautiful!

XOXO,

Dr. Phoenyx