Read More 04 Jun HEALTHY EATING 5 Worst Foods for an Afternoon Slump March 11, 2025 By DR. PHOENYX brain food, coffee, energy bars, energy boost, energy drinks, refined carbohydrates, refined carbs, refined sugar, smoothies, white bread It’s a scenario familiar to many: It's mid-afternoon and you’ve hit a slump. You reach for a snack to give you a boost. But hold up! Before you down what’s in hand, you might...Read more