jillian michaels Archives

25 Mar

Monday Motivation + 2013 Radical Women’s Conference with Jillian Michaels!

February 11, 2015
By DR. PHOENYX
jillian michaels, monday motivation, radical women's conference 2013
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This weekend I had the honor of attending the Radical Women's Conference in DC to see a talk by one of my biggest fitness inspirations and all-around girl crushes- the femme fatale of fitness...

Ladies: 4 Tips for Achieving Better Beauty, Health and Well-being

February 11, 2015
By DR. PHOENYX
bone health, fit fab tips, happiness, healthy bones, jillian michaels, skin care
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Ok ladies, it’s time to run down this week’s list of tips for being your most fit, healthy and fab! Use these tips to inspire you, and feel free to share with anyone who...

10 Tips for Being Fit & Healthy

February 11, 2015
By DR. PHOENYX
inspiration, jillian michaels, motivational tips
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Ok guys, it’s time to run down my list of 10 tips for being your most fit and healthy. Use these tips to inspire you, and please share with anyone who needs a bit...