You’ve heard the saying: “Breakfast is the most important meal of the day.” And so, for many of you that means you start the day with a big, heaping bowl of cereal. But now I’ve got a question for you: Is that cereal you’re eating really “healthy”? Because some of you may be surprised to learn that what you’re eating is more candy, than cereal. Whoops! With literally hundreds of cereal brands to choose from, shopping for a genuinely healthy box of breakfast cereal can seem overwhelming. But I assure you, the process of telling the “healthy” breakfast cereal champs from the not-so-healthy runner-ups is quite easy. Just check out my video below, and follow my 5 Tips for selecting a healthy breakfast cereal. Also, share your favorite healthy breakfast cereal(s) in the Comments section, and let’s see what cereals are the most popular! – Doc