Tag Archives: breakfast

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22 Sep

How to Pick a Healthy Breakfast Cereal

December 20, 2018
By DR. PHOENYX
breakfast, breakfast cereal, cereal, eat breakfast, healthy breakfast, weight loss

You’ve heard the saying: “Breakfast is the most important meal of the day.” And so, for many of you that means you start the day with a big, heaping bowl of cereal. But now...

25 Jun

HEALTHY EATING

Why Fit People Eat A “Balanced” Breakfast

February 11, 2015
By DR. PHOENYX
breakfast, eating breakfast, fitness, healthy breakfast, metabolic syndrome
5 comments

It’s the most important meal of the day. You’ve heard this phrase before, probably hundreds of times. You may have touted it to others, while hiding behind a guilty grin. Or perhaps you’ve nervously...