27 Mar FITNESS, HEALTHY EATING ‘What’s Up Doc’ Reader Q&A: How Long Should I Wait to Workout After Eating? February 11, 2015 By DR. PHOENYX exercise after eating, reader Q&A 6 comments Q: Hi Dr. Phoenyx, how long should I wait after eating before I workout? I want to run right after breakfast, but wasn’t sure how much time I should give myself to digest. -...Read more
