6 Habits of People Who Have Great Poops + Yoga Poses for Better Pooping (VIDEO)

happy poop(1)

Pooping. You do it. I do it. We all do it! We every throw celebrations when our 2 year old niece or nephew does it! And since we’re all about awesomely healthy living here at DRPHOENYX.COM, today’s topic will be all about awesomely healthy pooing. Which is a very important topic indeed because I’ve been told that a good number of you aren’t having the best pooing experience. In fact, it’s reported that 20 percent of people suffer from constipation, and a big reason why this is happening is because we’re not all practicing great pooing habits. That understood, today I’ll be sharing 6 habits everyone start practicing everyday in order to start pooing like a rockstar. Check out the video below as well as the graphics Yoga Poses for Better Pooping and The Proper Way to Poop. I mention both graphics in the video, and I’m sure you’ll find them both to be very useful for highly effective pooping as well.

Any tips you’d like to share on how to have awesomely healthy poops? Let me know in the comments.

Peace, Love, and Healthy Pooing!




PPP: Proper Pooing Position 😉

The proper way to poop squaty potty(1)


Simple Yoga Poses for Awesome Pooping