Hey Fit Beauties!
In case you missed it, week before last I was on NewsOne NBC for a very cool fitness segment on jumping rope. Yes ladies, in addition to helping you live Fit, Health, Awesome I’ve also made it a mission to bring back this childhood favorite of mine to the fitness game! So grab your Phoenyx Jump Rope, and check out the video below where I share the amazing fitness and weight loss benefits of jumping rope!