01
Jan
Alright ladies and gents, I know you're all amped for a new year, so in celebration of a leap year and a healthier you, let's put our best foot forward and jump right into...
Tag Archives: skipping rope
26
May
Hey Fit Beauties!
In case you missed it, week before last I was on NewsOne NBC for a very cool fitness segment on jumping rope. Yes ladies, in addition to helping you live Fit, Health,...
07
Apr
When I say jumping rope is amazing workout, I really mean jumping rope is an A-M-A-Z-I-N-G workout! And bottom line, there aren’t a ton of do-it-anywhere workouts that can easily torch 10+ calories a...