03
Jan
Hey guys!
In today’s post I’ll be sharing 4 reasons why jumping rope is (in my humble opinion) one of the best workouts. And, in today’s post you’ll also get a chance to sign-up to receive...
Tag Archives: jump rope
04
Dec
Hey guys!
Today I’ll be sharing 5 super easy jump rope tricks that you can start doing right now to burn more calories and have more fun during your workouts!
Fun Fact: Jumping rope is one...
09
Jun
Hey guys! Before we get into today’s video I wanted to share a BIG announcement: The Dr. Phoenyx Jump Ropes have officially arrived at the FitBeauty Shop! Health yeah!
If you’ve watched my previous...
11
Jan
Welcome back jump rope newbies and fitness aficionados! So we're back for Part 2 of my 6 Minute Beginner Level Jump Rope Workout. If you missed Part 1, click here to check out the...
01
Jan
Alright ladies and gents, I know you're all amped for a new year, so in celebration of a leap year and a healthier you, let's put our best foot forward and jump right into...
26
May
Hey Fit Beauties!
In case you missed it, week before last I was on NewsOne NBC for a very cool fitness segment on jumping rope. Yes ladies, in addition to helping you live Fit, Health,...
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