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29 May

5 Ways to Rekindle Exercise Motivation

February 11, 2015
By DR. PHOENYX
any given sunday, cheat meal, exercise motivation, fitspiration, goal setting, workout buddy, workout motivation
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It’s inevitable. We’re all bound to fall off the exercise wagon once in a while. For some, the relapse into a less than active lifestyle is brief (like 2 days or 2 weeks), while...