17
Feb
I like starting off each week with strong fitness motivation, and this week I came across a quote from Muhammad Ali, which I found to be very fitting for today's topic at hand: The...
Tag Archives: exercise motivation
29
May
It’s inevitable. We’re all bound to fall off the exercise wagon once in a while. For some, the relapse into a less than active lifestyle is brief (like 2 days or 2 weeks), while...
06
Feb
I prefer exercising in the morning because it just feels great to start off my day that way. My blood is pumping, I’m more focused and I have tons for energy before I head...