Tag Archives: diet mistakes

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04 Nov

2 Common Diet Mistakes That Cause Crazy Hunger + Cool Ways to Suppress Appetite (VIDEO)

November 4, 2015
By DR. PHOENYX
cravings, diet mistakes, fasting, hunger, intermittent fasting
2 comments

So many people equate dieting with misery. Which makes perfect sense because countless people also believe that the act of dieting should involve feeling like you’re literally starving to death while your stomach growls...

15 Apr

HEALTHY EATING

3 Common Eating Habits That Sabotage Weight Loss + Nugo Bar Giveaway Winner Announcement!

April 15, 2015
By DR. PHOENYX
diet mistakes, eating habits, food jounaling, nugo bar, protein, water intake
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You never miss a workout, and you’ve even started pumping more iron because you were totally stoked to discover – after watching this FIT 411 episode! – that you could achieve significantly faster weight...