In today's Fit411 Episode I'll be sharing 3 Tips for Faster Hair Growth plus a yummy Beauty Protein smoothie for healthy growing hair. Check out the video below, and remember: Nutrition is key to...
Have you ever stopped to think about how truly awesome food is?
And not just for the obvious reason – like because it makes your belly happy. :)
Today I specifically wanted to focus on how...
First things first, I'd like to make a confession because I know without a doubt that this has directly played into why I've been able to maintain a full, healthy head of hair while...