Tag Archives: healthy fats

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30 May

How “Low Fat” Foods Can Make You Fat

February 11, 2015
By DR. PHOENYX
artificial sugar, artificial sweetener, aspartame, EFA, essential fatty acids, fat soluble viatmins, healthy fats, low fat, monounsaturated fats, mufa, sacchrin, sucralose, sugar, vitamin deficiency
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It’s time to do a little myth smashing. For quite some time we’ve all been taught that the way to lose weight is to cut fat out of our diets. And in more ways...