Tag Archives: jump rope workout

Home » Posts Tagged "jump rope workout"

03 Jan

4 Reasons Jumping Rope is the Best Workout + Free Jump Rope eBook! (VIDEO)

January 10, 2017
By DR. PHOENYX
jump rope, jump rope workout, jumping rope

Hey guys! In today’s post I’ll be sharing 4 reasons why jumping rope is (in my humble opinion) one of the best workouts. And, in today’s post you’ll also get a chance to sign-up to receive...

11 Jan

FITNESS

6 Minute Jump Rope Workout for Beginners, Part 2 (VIDEO)

February 11, 2016
By DR. PHOENYX
jump rope, jump rope workout
Leave a comment

Welcome back jump rope newbies and fitness aficionados! So we're back for Part 2 of my 6 Minute Beginner Level Jump Rope Workout. If you missed Part 1, click here to check out the...