Roasted chickpeas are a protein packed meal, and an excellent healthy choice when you’re craving something crunchy, savory, salty, sweet, etc… It’s all in how you roast and dress the chickpeas.
Cooking Tip: Roast longer for extra crunchiness.
This recipe uses Sriracha, which gives these roasted chickpeas a nice, spicy kick. Feel free to get creative with your topping(s) and and see what yummy roasted chickpeas recipes you can come up with. When dressing your chickpeas you can try seasonings like cinnamon, honey, parmessan, etc…
Recipe
2, 14 oz. cans drained and rinsed chickpeas (patted dry)
4 tbsp grapeseed oil
4-6 tbsp sriracha
1 tsp salt
Directions
1. Thoroughly mix all ingredients.
2. Spread chickpeas on baking pan lined with parchment paper.
3. Roast at 400F for 45 min, shake pan every 15 min.
4. Cool, eat, enjoy.
Have you ever had roasted chickpeas? How do you dress your chickpeas? – Doc
Do you have any low carb recipes you’d like to share? Share them in the comments or send them to and your recipe could get featured! − Doc
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