HEALTHY EATING

How to Eat Carbs and Not Gain Weight (VIDEO)

Are carbs the devil?
Do you have to go low carb to lose weight?

Whether you’re a carb lover struggling with weight loss – or just a healthy living nerd who loves a bit of Fit 411– today you’re in for a great treat because in this video I’ll be breaking down the whole truth and nothing up the truth about carbs, and the smart way to go about your carb intake if you’re one of the many people who enjoys having carbs in their diet but doesn’t want to worry about weight gain.

Hope you enjoy the video, and let me know your thoughts in the Comments below! Also, be sure to sign up for my FitBeauty Giveaway! Deadline is Aug 2 – winners announced Aug 7.

Peace, love, and healthy living!

– Doc

 

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