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09 Mar

Myth Buster: Ladies, Lifting Heavy Weights Won’t Make You Bulky

March 22, 2015
By DR. PHOENYX
bulky, fitness myths, lifting weights, strength training
4 comments

You’ve said it – or maybe your gym buddy has declared the following while you two wander the weight room in search of the perfect set of 5 lb. weights: “Girl, I want to...