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17 Feb

4 Tips to Make Your Fitness Resolutions Stick

February 10, 2015
By DR. PHOENYX
bootcamp, exercise buddy, exercise motivation, February Fitness Cliff, Fitness Cliff, fitness motivation, fitness resolution, Gold's Gym, mini goals, Muhammad Ali, new years resolution, spin class, spinning, workout buddy
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I like starting off each week with strong fitness motivation, and this week I came across a quote from Muhammad Ali, which I found to be very fitting for today's topic at hand: The...