Tag Archives: flat belly

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30 Jan

Doing Crunches But Still No Abs? Here’s What to Do

September 24, 2015
By DR. PHOENYX
ab exercises, ab workout, abs, belly fat, crunches, flat belly, six-pack abs
1 comment

Who doesn't love a nice set of abs?! In fact, if you were to do a Google search you'd probably find a 1,000,001 ab workouts all promising a slim waist and firm, toned tummy....

23 Apr

FITNESS

6 Worst Belly Bloat Foods

April 19, 2021
By DR. PHOENYX
bloated, bloating, diuretics, flat belly, gas, healthy diet, indigestion, lactose intolerance, probiotics, tummy, water, wheat belly

When it comes to naming foods that cause belly bloat, beans are typically #1 on the list of usual suspects. Yes, we’ve all heard the cute little jingle: "Beans, beans, the musical fruit... the...