Tag Archives: bloating

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23 Apr

6 Worst Belly Bloat Foods

April 19, 2021
By DR. PHOENYX
bloated, bloating, diuretics, flat belly, gas, healthy diet, indigestion, lactose intolerance, probiotics, tummy, water, wheat belly

When it comes to naming foods that cause belly bloat, beans are typically #1 on the list of usual suspects. Yes, we’ve all heard the cute little jingle: "Beans, beans, the musical fruit... the...

16 Apr

FITNESS

Drink More Water, Lose More Weight: 4 Reasons to Up Your Water Intake

February 10, 2015
By DR. PHOENYX
bloating, drinks, Gatorade, healthy diet, hydration, institute of medicine, metabolism, water, water requirement, water retention, weight loss
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You’ve heard me say it time and time again, “Water’s good for you, so drink more water.” Today however, I won’t just stop at the generic “Drink more water” mantra. Instead, I’m going to...