healthy eating Archives

Dr. Phoenyx Approved Easy Recipe: Avocado Smoothie 4 Ways

March 11, 2025
By DR. PHOENYX
avocado smoothie, healthy eating, healthy living, healthy recipes, smoothies

I love avocados. Whether plain with just a sprinkle of salt and pepper, or mashed into that delectable concoction known as guacamole, in my eyes, avocados can do no wrong. Maybe you love avocados...

Easy Recipe: Spicy Mango Salad + 8 Mango Fit Facts (# 6 Takes The Gold!)

February 10, 2015
By DR. PHOENYX
fruit salad, healthy alternatives, healthy eating, healthy living, low carb, low carb recipe, mango, mango salad, paleo healthy recipes, spicy mango salad, vegan, vegetarian
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For all you aspiring Jeopardy nerds, here’s a bit of trivia on mangos. Mangos originated in sub-Himalayan plains. There are over 1,000 different varieties of mangos. Pretty interesting, huh? So if you ever land a coveted spot...

Dr. Phoenyx Approved Easy Recipe: Carrot Fettuccine with Mushrooms and Red Pepper

February 10, 2015
By DR. PHOENYX
Carrot Fettuccine, gluten free, healthy alternatives, healthy eating, healthy living, healthy recipes, low carb, low carb recipe, paleo, pasta, pasta alternatives, vegan, vegetarian
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I’m a foodie. I absolutely love good food that’s just bursting with flavor. And many of my clients, my readers, and individuals that follow me on social media love food as well. That said,...