osteoporosis Archives

Research Says: Diet Soda Can Make You Fat (GASP!)

October 24, 2015
By DR. PHOENYX
diet food, diet soda, diet soda weight gain, osteoporosis, stevia, sucralose
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Ahhh, the joy of diet soda! I mean really – who wouldn’t love the idea of being able to get your “fizz-fix” from soda without all the unwanted side effects like calories and weight gain. Thing...

6 Reasons Bone Broth is the Healthy Bomb Dot Com + Recipe

April 8, 2015
By DR. PHOENYX
beef broth, bone broth, bone health, collagen, glucosamine, hair growth, healthy gut, healthy hair, nutrition, osteoporosis, paleo
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To date, green juices and smoothies have been the healthy It beverage, but if you haven’t heard, there’s a hot new healthy beverage in town, and if you want to get your hands on...

Top Dairy-Free Sources of Calcium (Infographic)

February 6, 2015
By DR. PHOENYX
bone health, calcium, calcium-rich foods, dairy-free, milk, oral health, osteoporosis, teeth, vegan, vegetarian
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It’s no secret that calcium is an important nutrient for healthy, strong bones and teeth. But the benefits of calcium don’t just stop there! In fact, calcium also plays a big role in fitness...