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15 May

4 Ways to Step-Up Your Treadmill Workout

February 11, 2015
By DR. PHOENYX
cardio, hiit, interval training, tabata, tabata training, treadmill, treadmill workouts, workout boredom
4 comments

If the treadmill is your exercise machine of choice then you might be familiar with that dreaded feeling of boredom, watching the clock tick while your feet pound away, and your mind is screaming...