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HEALTHY EATING

Home » Archive by Category "HEALTHY EATING" (Page 3)

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16 Aug
HEALTHY EATING

(VIDEO) Why Women Crave Chocolate During Our Period

  • June 15, 2020
  • By DR. PHOENYX
Do you crave chocolate during your menstrual cycle? Ever wonder why man women crave chocolate during our periods? Well, today you’ll learn why! Scroll down and press PLAY for a short and sweet video which...

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18 Jan
HEALTHY EATING

(VIDEO) 4 Fruits for Healthy Breakfast Smoothies

  • January 21, 2018
  • By DR. PHOENYX
  Hey ladies! So one of my YouTube viewers recently asked if I could share what ingredients I like to put in my breakfast smoothies, and this was such a great question that I decided to...

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20 May
HEALTHY EATING

(VIDEO) Intermittent Fasting Made Easy: A Beginner’s Guide

  • May 11, 2019
  • By DR. PHOENYX
  Subscribe to Dr. Phoenyx on YouTube Hey ladies! Today we’re going to chat a bit about a very popular topic that has been widely requested on my YouTube channel –and that topic is….. intermittent fasting!...

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02 May
HEALTHY EATING

(VIDEO) How to Stop Cravings for Junk Food

  • May 30, 2019
  • By DR. PHOENYX
  Hey ladies! Today we're talking FOOD CRAVINGS, why we get them, and what we should do when we get cravings for certain foods – like those not-so-healthy bag of potato chips. *wink* Here’s the thing...

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benefits of lemon water to lose weight
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10 Apr
HEALTHY EATING

(VIDEO) Can Lemon Water Help You Lose Weight?

  • May 30, 2020
  • By DR. PHOENYX
As you've probably heard, there are quite a few health and beauty benefits of drinking lemon. For example, lemon water is rich in vitamin C, which is an important nutrient that can help boost immune...

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12 Apr
HEALTHY EATING

(VIDEO) Going Vegan? Avoid These Vegan Diet Mistakes

  • April 13, 2017
  • By DR. PHOENYX
  Hey ladies! Today’s video is dedicated to all the vegan newbie dieters in the house! And before we get into today’s video, I wanted to give a healthy fist bump to all of you who have...

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