HEALTHY EATING Archives | Page 3 of 14

16 Aug

(VIDEO) Why Women Crave Chocolate During Our Period

June 15, 2020
By DR. PHOENYX

Do you crave chocolate during your menstrual cycle? Ever wonder why man women crave chocolate during our periods? Well, today you’ll learn why! Scroll down and press PLAY for a short and sweet video which...

18 Jan

HEALTHY EATING

(VIDEO) 4 Fruits for Healthy Breakfast Smoothies

January 21, 2018
By DR. PHOENYX

Hey ladies! So one of my YouTube viewers recently asked if I could share what ingredients I like to put in my breakfast smoothies, and this was such a great question that I decided to...

20 May

HEALTHY EATING

(VIDEO) Intermittent Fasting Made Easy: A Beginner’s Guide

May 11, 2019
By DR. PHOENYX

Subscribe to Dr. Phoenyx on YouTube Hey ladies! Today we’re going to chat a bit about a very popular topic that has been widely requested on my YouTube channel –and that topic is….. intermittent fasting!...

02 May

HEALTHY EATING

(VIDEO) How to Stop Cravings for Junk Food

May 30, 2019
By DR. PHOENYX

Hey ladies! Today we're talking FOOD CRAVINGS, why we get them, and what we should do when we get cravings for certain foods – like those not-so-healthy bag of potato chips. *wink* Here’s the thing...

12 Apr

HEALTHY EATING

(VIDEO) Going Vegan? Avoid These Vegan Diet Mistakes

April 13, 2017
By DR. PHOENYX

Hey ladies! Today’s video is dedicated to all the vegan newbie dieters in the house! And before we get into today’s video, I wanted to give a healthy fist bump to all of you who have...

10 Apr

HEALTHY EATING

(VIDEO) Can Lemon Water Help You Lose Weight?

May 30, 2020
By DR. PHOENYX

As you've probably heard, there are quite a few health and beauty benefits of drinking lemon. For example, lemon water is rich in vitamin C, which is an important nutrient that can help boost immune...