coconut water Archives

Fit Bit: Coconut Water vs. Sports Drinks – Which is Healthier?

February 10, 2015
By DR. PHOENYX
coconut juice, coconut water, healthy living, recovery drinks, sports drinks
1 comment

I love infographics, and I regularly come across health-related infographics that offer great fitness and nutritional advice. So I've now decided to start sharing these infographics on my site under the subcategory of Fit...

Dr. Phoenyx Approved: Top 4 Coconut Water Picks

February 10, 2015
By DR. PHOENYX
coconut juice, coconut water, healthy living, paleo, recovery drinks, sports drinks
4 comments

Coconut water. I’m a fan. Let’s start things off with a few Fit Facts on Coconut Water: It’s good for your heart. Coconut water’s biggest claim to fame is that it’s rich in potassium, and because...

4 “Healthy” Drinks That Aren’t Good For You

February 10, 2015
By DR. PHOENYX
artificial sweeteners, coconut water, diet soda, HFCS, high fructose corn syrup, soy milk, unhealthy drinks
17 comments

Just cruise through your local supermarket and you’re bound to be bombarded with a ton of “healthy” drink options with eye-catching labels and enticing claims like More antioxidants! More vitamins! More electrolytes! The list...