Read More 07 Apr FITNESS 6 Simple Jump Rope Tricks: Burn More Calories + Spice Up Your Workout! April 7, 2015 By DR. PHOENYX cardio, jump rope, jump rope tricks, skipping rope 2 comments When I say jumping rope is amazing workout, I really mean jumping rope is an A-M-A-Z-I-N-G workout! And bottom line, there aren’t a ton of do-it-anywhere workouts that can easily torch 10+ calories a...Read more