Tag Archives: lose weight

Home » Posts Tagged "lose weight"

04 Jun

Fitness Myths Busted! Let’s Talk Small Meals & Metabolism (VIDEO)

June 4, 2016
By DR. PHOENYX
diet myths, fitness myths, lose weight, meal timing, meal timing and metabolism, metabolism, weight loss, weight loss myths
Leave a comment

Hey guys! You've probably heard that eating many small meals a day is a good way to help your boost metabolism so you can burn more fat throughout the day. But is this really...

01 Apr

FITNESS

Ask Dr. Phoenyx: Why Is It Harder for Women to Lose Weight?

February 10, 2015
By DR. PHOENYX
ask dr. phoenyx, fitness mistakes, fitness myths, gender, lose weight, strength training, weight loss, weight loss mistakes, weight loss myths, weightlifting
Leave a comment

Reader Question: I’ve noticed that men can lose weight a lot easier than women. Why is that? My Answer: Alright, here’s the deal. Yes, men do tend to lose weight more easily− or better said−...